Fat Loss. Build Strength. Feel Like Yourself Again.
Tired of trying quick fixes that leave you exhausted and frustrated?
My Fat Loss Program is designed for busy women who want to lose weight in a realistic, healthy, and sustainable way no extreme diets, no punishing workouts, no guilt.
Just expert guidance, a clear plan, and consistent support to help you feel better, move better, and gain confidence in your body again.
This Program Is For You If…
You want to lose body fat without giving up your favorite foods. You’re tired of all-or-nothing plans that don’t last. You feel confused about what to eat or how to work out. You want to build long-term healthy habits, not crash results. You need flexibility and support to stay consistent.
What’s Included in the Fat Loss Program
Personalized Training & Fat Loss Plan
You’ll receive a custom training plan designed to support fat loss and build strength based on your goals, fitness level, and schedule.
Whether you train at home or in the gym, your workout will be realistic, effective and doable.
Simple & Flexible Nutriton Coaching
No more restrictive diets or cutting out foods you love.
You’ll get clear, enjoyable nutrition guidance tailored to your lifestyle so you can lose fat without stress, guilt, or confusion.
Weekly Support & Progress Check-Ins
Stay on track with weekly check-Ins, mindset coaching and habits reviews.
I’ll guide you through challenges, celebrate your wins, and keep you moving forward with confidence.
Coaching App Access + Monthly Progess Reviews
All your workouts, progress tracking, check-ins, and support live in one easy-to-use app.
Every month, we’ll review more than just physical results we’ll look at energy, mood, habits, and mindset so you grow inside and out.
Pricing (USD)
I’ve made this coaching accessible and results-focused with two flexible monthly options to match your needs and level of support.
Starter Coaching
Personalized fat-loss focused workout plan.
Nutrition strategy for sustainable results
Weekly check-ins + app access
Support, tracking, and monthly adjustments
$129/month
$179/Month
Optional Upgrade VIP Coaching :
Includes private voice/video check-ins and daily support messaging.
No contracts. Cancel anytime with 7 days notice.
Common Questions Answered
Live in Finland?
No worries all materials, training plans, and nutrition guidance can be provided in Finnish to make your experience easier and more comfortable.
How fast will I see results?
Most clients start feeling better in 2–4 weeks. Visible fat loss depends on consistency but we focus on sustainable, healthy progress.
What if I’ve tried other diets or programs and failed?
You’re not alone. This program is different because it’s built around you. We focus on support, flexibility, and progress you can maintain.
Will I need to count calories?
Only if it helps you. I’ll teach you simple, mindful nutrition tools that reduce stress not add to it.
Payment: The payments are made through Paypal
- If you choose a payment plan: The Subscriber can cancel the subscription at any time. Once canceled, we’ll notify you right away and the subscriber won’t be charged further. Payments are made at the beginning of the billing cycle.
No refund policy:
- Eligibility for Refund: Refunds are available to clients who have purchased our services but are dissatisfied or unable to continue due to unforeseen circumstances.
- Refund Requests: All refund requests must be submitted in writing via email to belkysbarrios@barriosfit.com within 14 days of the purchase date.
- You can reschedule the meeting by providing a notification 48 hours in advance through email or WhatsApp message. the session can be rescheduled within a week of the originally scheduled.