I will Coach YOU!
You’ll collaborate closely with your coach to achieve your fitness aspirations, jointly overcoming any obstacles or mental hurdles you encounter.
My aim is to assist you in aligning fitness with your lifestyle, ensuring it complements your life rather than dictates it.
What will you achieve?
Attain your objectives in fat loss, weight management, or muscle building while receiving dedicated nutritional guidance and expert advice.
You’ll gain a comprehensive understanding of exercises tailored for personal application, empowering you to enhance your physical well-being and fitness.
You’ll have the opportunity to integrate systems that support the cultivation of healthy habits within your existing lifestyle, fostering sustainability and long-term success.
Step 1
After completing your initial payment, the next step is to schedule your first assessment video call.
During this session, we’ll delve into your goals and gather essential information to tailor a personalized weight loss plan for you.
Step 2
After concluding your initial assessment video call, anticipate receiving your personalized PDF and acess to the fitness app of the YesyouCan! fat lose program within 1-2 business days.
This comprehensive program includes detailed instructions, helpful guides, and essential tools tailored to assist you in reaching your fitness objectives.
Step 3
After receiving your program, your trainer will provide consistent motivation and support through monthly video calls.
Additionally, access to our private Facebook group offers a platform for questions, as well as a source of continual motivation and encouragement.
1:1 Application Process
What will you get?
Accountability Spport
We'll schedule a video call every two weeks to fine-tune your fitness program together.
Additionally, we'll stay connected through Telegram and email to address any challenges you encounter, discuss sticking points, and guide you through any difficulties you may face.
1:1 Coaching
Tailored nutritional support designed around your specific goals, food preferences, and personal history, combined with a customized workout program.
Our coaching is founded on scientific principles, ensuring that all information provided is evidence-based and effective.
Community
You'll gain exclusive access to a dedicated accountability support group, providing invaluable assistance in sustaining your motivation throughout this new journey.
Choose your Payment Plan
This coaching program requires a 3-month commitment to ensure tangible results, offering you the optimal opportunity for success as you step into this new chapter of your life.
Plan 1
GoldPlan 2
SilverBefore signing up, we kindly request that you familiarize yourself with our coaching ‘Method.’ Please note, we do not provide refunds for coaching services. Our coaching is not facilitated through a phone app. Prior to commencing any new physical activities, it’s advisable for individuals to consult their Medical Physician to ensure suitability for participation.
By subscribing, you agree to release Belkys Barrios, along with Barrios Rhythm and Fitness Oy and its subsidiaries, from any liability for potential physical injuries.
If you’re interested, please send us an email, and we’ll promptly get in touch with you.