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About Me
Greetings! I’m Belkys Barrios, a dedicated fitness trainer with a focus on evidence-based practices tailored to enhance women’s well-being.
Recognizing that each individual possesses unique needs and aspirations, I steer clear of a one-size-fits-all approach when it comes to training and nutrition.
My aim is to personalize fitness routines that align with your distinct goals. I believe in fitness working for you, not the other way around.
My Goal is to help you build a healthy lifestyle
No Restrictions
Rather than wearing ourselves out, I'm focused on harnessing healthy habits to enhance your overall mindset and actions, all throught a sustainable approach.
Rather than wearing ourselves out, I'm focused on harnessing healthy habits to enhance your overall mindset and actions, all throught a sustainable approach.
Montivation & Support
You won't walk this path to your best self alone. As your coach, I'm committed to supporting, ecouraging, and addressing all your doubts and questions, ensuring your journey is smooth and fulfilling.
You won't walk this path to your best self alone. As your coach, I'm committed to supporting, ecouraging, and addressing all your doubts and questions, ensuring your journey is smooth and fulfilling.
Customize Fitness Program
All the fitness programs are meticulously crafted around your individual goals, tailored to suit your unique need and lifestyle. Each program is dedicated to empowering you to reach and surpass your fitness aspirations.
All the fitness programs are meticulously crafted around your individual goals, tailored to suit your unique need and lifestyle. Each program is dedicated to empowering you to reach and surpass your fitness aspirations.
Science-based Fitness Programs
All fitness programs are meticulously tailored to accommodate your current fitness level, physical condition , and any limitations you may have, ensuring a progressive journey towards greater strength and overall improvement over time.
All fitness programs are meticulously tailored to accommodate your current fitness level, physical condition , and any limitations you may have, ensuring a progressive journey towards greater strength and overall improvement over time.
Education & Qualifications
– My primary education is bachelor’s degree in International Business.
– Level 4 Personal Trainer Certification
– CPD/CEU Health and Nutrition Life Coach Certification
– Zumba Basic 1 Instructor
– Female-centered Fitness Coach since 2020